Dru Yoga - Stillness in Motion
Member type: Adult
Instructor: Sally
Location: Studio 2
Level: General
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.