Activity2019

The Hurt Locker* - Starts 02.10.17

Member type: Adult

Instructor: Terry Rodham

Location: Studio 1 / Outdoors

Level: Advanced

* On Application to terry@terryrodham.com Starts 02.10.17. Chargeable.

Anyone up for a serious challenge?? 

The Hurt Locker is aimed at the very experienced exerciser who is looking to improve upon performance and take things to the next level. Anyone who has committed to, or thinking about committing to any specific event/challenge such as a Triathlon, Half Marathon, Marathon, Cycle sportive, Tough Mudder then this is for you.

The class will run at 06.30-07.30 every Monday morning with a start date of Monday 18 Sept 2017. The course of classes will run for 12 weeks and there will be a charge - it will cost £10 per class per person which can be payable weekly or in advance. Anyone interested will need to apply due to the very nature and demands so I will need to assess suitability. Please apply by email to Terry@terryrodham.com 

You will be challenged - It will be explosive and intense - expect to be well outside of your comfort zone - it will HURT (with care and love of course 😉) - there will also be homework!