Core

CORE CONDITIONING

The basic principle behind Core Conditioning is to provide a healthier and functional approach to stomach exercises.

This is accomplished through the development of strength-based exercises, which allow us to functionally integrate the body as a whole entity.

The basic principle behind Core Conditioning is to provide a healthier and functional approach to stomach exercises. This is accomplished through the development of strength-based exercises, which allow us to functionally integrate the body as a whole entity.

Here at The Hogarth Health Club, in Chiswick our Core Conditioning classes are designed for beginners, intermediate and advance levels.

Core Conditioning is taught by Debbie.

Call The Hogarth today for further information or to arrange a personal tour:

020 8994 0500 or Email us