Louise
Qualifications Beginner matwork Intermediate matwork Pilates on the ball Pre/post natal Louise has always had a passion for fitness being a keen gymnast from a young age and later qualifying as a personal trainer with a focus on nutrition. On suffering from low back pain, Louise was introduced to the therapeutic benefits of Pilates and soon found that her pain quickly disappeared. After qualifying as a teacher with Body control in 2003, Louise continues to develop as a Pilates teacher. She loves the breadth and depth of the method and how it can support and challenge everyone from injured to athlete. Offering a structured and encouraging environment in which to experience Pilates, Louise’s anatomical knowledge and expertise in both manual and movement therapies ensures that her teaching is safe and extremely effective. “IT IS THE MIND THAT BUILDS THE BODY”