Alexander Technique

• Clinical Treatments
• Cosmetic Surgery Clinic
• Alexander Technique
• Chiropractor
• Counselling
• Occupational Health Physician
• Holistic Massage Therapy
• Life / Professional Coaching
• Physiotherapy
• Rolfing
• Shiatsu
• Sports Massage
• Thai Massage
• Hypnotherapy
• Sports Therapy

Central to the teaching of the Alexander Technique is an effective use of self and complete re-education of posture. This is brought about through gentle manual guidance and trained observation, in turn leading to enhanced mental and physical vitality. The Alexander Technique can improve co-ordination in any human activity, and its benefits have been clearly established in business, music, sport and drama.

The Alexander Technique's success is based on its ability to identify and redress habitual misuse of the body. Such habits feel normal to us but directly cause back pain, neck and shoulder tension, breathing disorders, stress-related illnesses and general fatigue. Alexander Technique can be applied anywhere and at any time, particularly since it teaches its users to notice dysfunction in themselves, and to remedy it.

Margurite Van Boetzelaer

Alexander Technique Practitioner