Hypnotherapy
Advanced Hynotherapy
Advanced Hypnotherapy is the use of the hypnotic state to solve problems aiming to re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. It's been used for thousands of years to help people with a wide variety of mental and physical challenges.
Hypnotherapy can help with the following:
- Anxiety
- Blushing
- Confidence building and self-esteem
- Control and Perfectionism
- Creativity
- Dealing with change and moving on
- Fear of flying
- Finding direction and focus
- Feelings of guilt
- Stop Gambling
- General fears
- Goal setting
- Improving concentration and memory
- Insomnia
- Motivation and Purpose
- Nail biting
- Performing Arts - Performance Enhancement
- Phobias / Habits
- Positive Mental Attitude
- Positive self image for women in mid life
- Public speaking and presentations
- Relaxation, Visualisation and Self Hypnosis to support continuing medical treatment
- Self Confidence
- Shyness
- Sports Performance Enhancement
- Stage Fright
- Stop Gambling
- Stop Smoking
- Stress Management
- Study Skills and Examinations
- Weight Management / Weight Loss / Weight Control
Hypnotherapy with Kate Scudellaro
Kate is available for hypnotherapy in the Hogarth Clinic.
Kate has trained extensively in hypnotherapy/psychotherapy and Neuro–Linguistic Programming and holds an Advanced Hypnotherapy Practitioner Diploma (Dip.AdvHYP). Kate is an Emotional Freedom Technique Specialist and is also a certified Practitioner of the Usui System of Reiki Healing. Recently qualifying with a diploma in Diet and Nutrition Kate has highly successful practices in Twickenham, Chiswick and Kensington and as one of the country's leading therapists she is committed to assisting her clients in achieving their full potential believing that change should be quick, effective and fun.
Imagine Yourself Slim Courses
The Imagine yourself slim courses are all about NOT dieting, it is a unique simple Slimming programme that actually works, where you'll learn powerful new habit - changing tools for a healthier lifestyle. Mind body slimming coach Kate Scudellaro developed ‘Imagine Yourself Slim” in 2000, with great success in assisting people to cut out crash dieting, helping them to understand how to control their emotions and cravings around food and maximise their motivation.
This is a 6-week course running for an hour and a half each week. We will be ultimately reprogramming your mind to slim your body! With this weight loss system you can be as sceptical as you like and still lose weight. The answer lies not in the diet but in changing our response to signals from the brain, known as behaviour modification.
Neuro-linguistic Programming – NLP NLP is the study of human experiences, communication, thinking, language and behaviour. It is about noticing conscious and unconscious behavioural patterns, duplicating excellence and modelling how we communicate to ourselves and others. Using NLP, when you understand how to influence the mind (through the senses) you gain extraordinary control over your emotions, your capacity to learn, your ability to perform and so much more. These skills are easy to learn and implement.
Emotional Freedom Technique - EFT
EFT is one of the new power therapies, also know as 'Energy Psychology's which are developed from the ancient Chinese meridian energy system - it is a form of emotional acupuncture without the needles, and is based on the premise that all negative emotions are the result of a disruption in the body's energy system.
Psychotherapy
Psychotherapy is the practice of alleviating psychological distress through talking rather than drugs; indeed, it is often referred to as ‘talking therapy’. Many experiences may lead you to psychotherapy including feelings of sorrow or unhappiness, stress or sleeplessness, or a conviction that it's time to make changes in your life and you're not sure where to begin.
