Watt Bike SMASH
Member type: Adult
Instructor: Terry Rodham
Location: Gym
Level: General
This class is geared towards improving performance. be prepared to work hard - VERY HARD!
Terry will be measuring FTP (Functional Threshold Power) and adopting a scientific and structured training approach to make overall fitness level improvements.
Anyone out there who's comitted themselves to any Cycling Sportives, Races, Triathlons or wanting to improve their cycling conditioning? Then this one's for you!
Please note - as we are limited to 6 WATTBIKES, Terry will need to operate with a booking system in advance of classes. Please contact terry@terryrodham.com to book a bike.