CORE CONDITIONING
The basic principle behind Core Conditioning is to provide a healthier and functional approach to stomach exercises.This is accomplished through the development of strength-based exercises, which allow us to functionally integrate the body as a whole entity.
The basic principle behind Core Conditioning is to provide a healthier and functional approach to stomach exercises. This is accomplished through the development of strength-based exercises, which allow us to functionally integrate the body as a whole entity.
Here at The Hogarth Health Club, in Chiswick our Core Conditioning classes are designed for beginners, intermediate and advance levels.
Core Conditioning is taught by Debbie.