Timetables
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 07:00 - 08:30 | Sunrise Hatha Yoga | Zsuzsa Kohan |
Studio 2
|
General | |
| Changed | 08:30 - 10:00 | Iyengar Yoga** | Jackie |
Studio 2
|
General |
| 09:00 - 10:00 | BODYPUMP* | Sophie H |
Studio 1
|
General | |
| 09:30 - 10:30 | HiiT* | Alex Fryer |
Outdoors / Studio 3
|
General | |
| 10:00 - 11:00 | Pilates** | Farzin Ashtarieh |
Studio 2
|
General | |
| 10:00 - 11:00 | Body Combat | Sophie H |
Studio 1
|
General | |
| 10:15 - 11:00 | H20* | Ris Widdicombe |
Pool
|
General | |
| 11:00 - 12:30 | Dynamic Hatha Yoga | Zsuzsa Kohan |
Studio 2
|
General | |
| 11:15 - 12:15 | Body Conditioning** | Simone Afonso |
Studio 1
|
General | |
|
Afternoon
|
|||||
| Changed | 12:15 - 13:15 | Danceworks | Alison Evans |
Studio 1
|
General |
| 12:30 - 13:30 | Swiss Ball | Heather Mikkelsen |
Studio 2
|
General | |
| 12:30 - 13:00 | Summer Abs Blast | Miranda |
Studio 3
|
General | |
| New | 13:15 - 14:15 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 13:30 - 14:30 | Pilates | Jenni |
Studio 2
|
General | |
| New | 17:30 - 18:30 | Stretchworks | Alison Evans |
Studio 1
|
General |
|
Evening
|
|||||
| 18:30 - 19:30 | Zumba** | Mario |
Studio 1
|
General | |
| 19:00 - 20:00 | Hatha Yoga** | Laura Shave |
Studio 2
|
General | |
| 19:30 - 20:30 | HIIT Circuit | Terry Rodham |
Studio 1
|
Advanced | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 07:00 - 08:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| 07:00 - 08:00 | BODYPUMP* | Dean Antoine |
Studio 1
|
General | |
| 08:00 - 09:00 | Pilates** | Farzin Ashtarieh |
Studio 2
|
General | |
| New | 08:00 - 09:00 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 09:00 - 10:15 | La Barre Ballet** | Elena Glurdjidze |
Studio 2
|
Beginner | |
| 09:00 - 09:45 | HIIT* | Katie Dutton |
Studio 3
|
General | |
| 09:15 - 10:00 | Pure Stretch** | Debbie Bonnett |
Studio 2
|
General | |
| 10:00 - 11:00 | Zumba | Yrene |
Studio 1
|
General | |
| 10:00 - 10:45 | HIIT* | Katie Dutton |
Studio 3
|
General | |
| 10:15 - 11:15 | Hatha Yoga Flow | Heather Mikkelsen |
Studio 2
|
General | |
| 10:15 - 11:00 | Aqua Zumba* | Farzin Ashtarieh |
Pool
|
General | |
| Changed | 11:00 - 12:00 | Group Cycle | Terry Rodham |
Studio 1
|
General |
| 11:45 - 12:45 | Pilates** | Agnes |
Studio 2
|
General | |
|
Afternoon
|
|||||
| Changed | 12:00 - 13:00 | Advanced Stretchworks | Alison Evans |
Studio 1
|
Advanced |
| 13:30 - 14:30 | Pilates | Charlotte Wise |
Studio 2
|
General | |
|
Evening
|
|||||
| 18:30 - 19:30 | Pilates** | Farzin Ashtarieh |
Studio 2
|
Beginner | |
| 18:30 - 19:30 | Funky Step | Simone Afonso |
Studio 1
|
General | |
| 18:30 - 19:30 | HiiT | Alex Fryer |
Studio 3
|
Advanced | |
| 19:30 - 20:30 | Body Conditioning** | Simone Afonso |
Studio 1
|
General | |
| 20:30 - 21:30 | Cuban Salsa | Sony |
Studio 1
|
Beginner | |
| 21:30 - 22:30 | Cuban Salsa | Sony |
Studio 1
|
Improver | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 06:30 - 07:30 | Group Cycle | Terry Rodham |
Studio 1
|
Advanced | |
| 07:00 - 08:00 | Hatha Yoga | Zsuzsa Kohan |
Studio 2
|
General | |
| 07:30 - 08:30 | Group Cycle | Terry Rodham |
Studio 1
|
Advanced | |
| 08:30 - 09:30 | Body Combat | Venus Cordon |
Studio 1
|
General | |
| 09:00 - 10:00 | Pilates** | Farzin Ashtarieh |
Studio 2
|
General | |
| 09:45 - 10:45 | BODYPUMP* | Alla Samarina |
Studio 1
|
General | |
| 10:00 - 11:00 | Stretch & Tone | Heather Mikkelsen |
Studio 2
|
General | |
| New | 11:00 - 12:30 | Vinyasa Flow Yoga | Violet Monis |
Studio 2
|
General |
| 11:00 - 11:45 | H20* | Farzin Ashtarieh |
Pool
|
General | |
| 11:00 - 12:00 | Intermediate Stretchworks | Alison Evans |
Studio 1
|
Intermediate | |
|
Afternoon
|
|||||
| Changed | 12:00 - 13:00 | Danceworks | Alison Evans |
Studio 1
|
General |
| 12:30 - 13:30 | HIIT | Catherine Baxendale |
Studio 3
|
General | |
| 12:30 - 13:30 | Fitness Pilates** | Violet Monis |
Studio 2
|
General | |
| 13:00 - 14:00 | Zumba** | Deby Mendes |
Studio 1
|
General | |
| Changed | 14:00 - 15:30 | Iyengar Yoga** | Jackie |
Studio 2
|
General |
|
Evening
|
|||||
| 18:30 - 19:30 | Body Blast | Alex Fryer |
Studio 1
|
General | |
| 19:30 - 20:30 | Barre Pilates Fusion | Farzin Ashtarieh |
Studio 2
|
General | |
| 19:30 - 20:30 | Zumba | Toni Rovoroni |
Studio 1
|
General | |
| 20:00 - 21:00 | HiiT* | Alex Fryer |
Outdoors / Studio 3
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 06:30 - 07:15 | Spivi Group Cycle | David |
Studio 1
|
General | |
| 07:00 - 08:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| 07:15 - 08:15 | BODYPUMP* | Venus Cordon |
Studio 1
|
General | |
| 08:15 - 09:00 | Sufferfest (SUF) Cycle | [Virtual] |
Studio 1
|
General | |
| 08:45 - 10:00 | La Barre Ballet* | Elena Glurdjidze |
Studio 2
|
General | |
| 09:00 - 10:00 | Threshold Circuits | Terry Rodham |
Studio 1
|
Advanced | |
| 09:15 - 10:00 | H20* | Peter Willmott |
Pool
|
General | |
| 10:00 - 11:00 | Yoga Barre** | Karen Stone |
Studio 2
|
General | |
| 10:00 - 11:00 | 50 / 50 | Simone Afonso |
Studio 1
|
General | |
| 11:00 - 12:00 | Sh'Bam | Venus Cordon |
Studio 1
|
General | |
| 11:00 - 12:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
|
Afternoon
|
|||||
| 12:00 - 13:30 | Tai Chi** | Yuka |
Studio 2
|
General | |
| 12:15 - 13:15 | Zumba** | Karen Freeman |
Studio 1
|
General | |
| 12:30 - 13:00 | Summer Abs Blast | Miranda |
Studio 3
|
General | |
| New | 13:15 - 14:15 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 14:00 - 15:00 | Pilates | Shanti Bhoola-Evans |
Studio 2
|
Intermediate | |
| 15:00 - 16:00 | Clinical Pilates** | Shanti Bhoola-Evans |
Studio 2
|
Beg/Remedial | |
|
Evening
|
|||||
| 18:30 - 19:30 | Spivi Group Cycle | David |
Studio 1
|
General | |
| 19:00 - 20:00 | Pilates** | Jenni |
Studio 2
|
Intermediete | |
| 19:30 - 20:30 | Box HIIT | Jay Ingleton |
Studio 3
|
General | |
| 20:00 - 21:00 | Hatha Yoga** | Tatjana |
Studio 2
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 06:30 - 07:30 | Triple HIIT | Simon Darius |
Studio 3
|
General | |
| New | 07:45 - 08:45 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 08:45 - 09:45 | Stretch & Tone | Heather Mikkelsen |
Studio 2
|
General | |
| 08:45 - 09:45 | BODYPUMP* | Lana Murgelas |
Studio 1
|
General | |
| 10:00 - 11:00 | Spinning | Heather Mikkelsen |
Studio 1
|
General | |
| 10:00 - 11:30 | Anusara Yoga | Michaela Shirandami |
Studio 2
|
Int / Adv | |
| 10:00 - 10:45 | Aqua Aerobics* | Simone Afonso |
Pool
|
General | |
| New | 11:00 - 12:00 | Stretchworks | Alison Evans |
Studio 1
|
General |
|
Afternoon
|
|||||
| 12:00 - 13:00 | Pilates | Graeme |
Studio 2
|
General | |
| 12:00 - 13:00 | Sh'Bam | Venus Cordon |
Studio 1
|
General | |
| 13:30 - 15:00 | Hatha Yoga | Tina Abbey |
Studio 2
|
General | |
|
Evening
|
|||||
| 19:00 - 20:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| 19:00 - 20:00 | HIIT | Catherine Baxendale |
Studio 3
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 08:15 - 09:15 | Pilates** | Shanti Bhoola-Evans |
Studio 2
|
Beginner | |
| 08:30 - 09:30 | Spivi Group Cycle | David |
Studio 1
|
General | |
| 09:15 - 10:15 | Pilates | Shanti Bhoola-Evans |
Studio 2
|
Intermediate | |
| 09:45 - 10:30 | HiiT | David |
Studio 3
|
Intermediate | |
| 10:00 - 11:00 | Body Conditioning | Ayesha Appiah |
Studio 1
|
General | |
| 10:15 - 11:15 | Rebel Yoga | Heather Mikkelsen |
Studio 2
|
General | |
| 11:00 - 12:00 | Funky Step | Simone Afonso |
Studio 1
|
General | |
| 11:15 - 12:15 | Dynamic Yoga | Karen Stone |
Studio 2
|
General | |
|
Afternoon
|
|||||
| 12:00 - 13:00 | BODYPUMP* | Mari |
Studio 1
|
General | |
| 12:15 - 13:15 | Yoga Barre** | Karen Stone |
Studio 2
|
General | |
| 13:15 - 14:15 | Zumba** | Karen Freeman |
Studio 1
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 09:00 - 10:00 | Body Conditioning** | Dean Antoine |
Studio 1
|
General | |
| 10:00 - 11:00 | BODYPUMP* | Dean Antoine |
Studio 1
|
General | |
| 10:30 - 12:00 | Hatha Yoga** | Terry Reader |
Studio 2
|
General | |
| 11:00 - 11:45 | Hi/Lo, Core & More | Simone Afonso |
Front Tennis Court / Studio 1*
|
General | |
|
Afternoon
|
|||||
| 17:15 - 18:30 | Yin Yoga & Guided Meditation** | Zsuzsa Kohan |
Studio 2
|
General | |