Pilates
When:
Monday from 10:00 to 11:00
Member Type:
Adult
Instructor:
Area:
Studio 2
Level:
Intermediate
Age:
N/A
Session Price:
£0.00
Course Price:
£0.00
Pilates represents a unique approach to exercise that develops body awareness, improving and changing the body's postural and alignment habits and increasing flexibility and ease of movement.