BodySculpt

Member type: Adult

Instructor: Heather Mikkelsen

Location: Studio 2

Level: General

This 45 minute session is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. We finish with core training and stretching for a complete workout.

HOW TO BOOK A CLASS

Log into your members booking portal or register your online account at bit.ly/hogarthmemberlogin. Go to ‘Classes’ to view the timetable, click on your desired class and then click ‘book’. WATCH HOW TO BOOK A CLASS ONLINE