MEMBER STORY: Christian Gylling's Back-to-back Ultra Marathons November 20 2023 If you’ve ever thought about doing extreme endurance, or wondered what it's like to push your body to the limits, this is an essential read!
HOGARTH MEMBER STORY: Hyrox Madrid 2023 October 19 2023 A handful of Hogarth PTs and members take on the Hyrox Madrid September 2023 Event. Here's how they got on!
The Hogarth Spartan Games 2023 October 04 2023 The Hogarth Spartan Games 2023 Event Summary and Photos!
The Cold Truth: How Cold Exposure Can Benefit Your Health September 13 2023 From ancient treatments to modern health ‘hacks’, the cold has been a constant companion in our journey to well-being.
EX-HOGARTH PT, JORDAN THOMPSON FIGHTS FOR CRUISERWEIGHT WORLD TITLE AT WEMBLEY ARENA. August 31 2023 Join us on Saturday 30th September at the OVO Wembley Arena!
MEMBER STORY: Chris Lewis - Blind Sports and Cross Country Event for Disabled Skiiers July 18 2023 Meet Chris, a truly inspiring Hogarth member that demonstrates exceptional determination with the additional challenge of being blind.
This Common Mistake Could Be Affecting Your Sport Performance and Training June 28 2023 General Physical Preparation (GPP) vs Specific Physical Preparation (SPP) - here's why you need both for a solid fitness foundation. By Hogarth Personal Trainer Pavel.
Am I At Risk of Getting Type 2 Diabetes? June 11 2023 This week is diabetes awareness week in the UK, and it is a good time to reflect on this common condition. What is Diabetes type 1 and 2, what are the symptoms, are you at risk and what can you do about it? Read on!
GET READY FOR THE ARRIVAL OF TECHNOGYM’S “ARTIS CLIMB” MACHINES June 02 2023 Brand New Gym Equipment Arriving June 12th at The Hogarth Club. Prepare to experience the unrivalled Power of Artis Climb.
Hogarth Squash Final April 2023 May 03 2023 General Manager, Giles gives us the exciting run down to the Hogarth April 2023 Squash Final
Training and Your Cycle: Adjusting Your Routine to Your Body's Natural Rhythms April 26 2023 Hogarth PT, Shannon shares how hormonal ﬂuctuations during a menstrual cycle can pose challenges when it comes to maintaining consistent training habits.
Relax, Restore, and Recharge: Restorative Yoga at The Hogarth Club March 20 2023 Unwind and Rejuvenate with Karen's Restorative Yoga every Friday at 7pm - the Ultimate Weekend Reset!
MEMBER STORY: Barbara Antram, Managing Diabetes March 16 2023 Barbara used to take diabetes medication twice a day. Now she only needs it once every other day. Her new prescription? Exercise.
MEMBER STORY: Laura Saavedra, Overcoming Burnout and Finding Balance March 10 2023 RECLAIMING YOUR ENERGY: Read Laura's story on overcoming burnout, juggling a career, being a mother and practicing self-care, while having the motivation to do it all!
MEMBER STORY: Annabel Williams, From Pain To Power March 10 2023 Overcoming PCOS-Related Pain and Weight Gain at the Hogarth