Group Fight®
Member type: Adult
Instructor: Venus Cordon
Location: Studio 3
Level: General
PUNCH TO THE RHYTHM!
Group Fight® is an MMA workout from MOSSA that is designed to build cardio fitness, total body strength and coordination. Thrilling music and motivational coaching will get you fighting fit.
Feel like a superhero!
Group Fight® is for anyone wanting a challenging, athletic, and motivating workout. It's explosive MMA moves drive a great cardio experience the also strengthens the entire body. It's a great way to add variety to your training and improve timing, precision and focus. Plus it's a great way to kick stress out of your life!