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Group Fight®

Member type: Adult

Instructor: Venus Cordon

Location: Studio 1

Level: General

PUNCH TO THE RHYTHM!

Group Fight® is an MMA workout from MOSSA that is designed to build cardio fitness, total body strength and coordination. Thrilling music and motivational coaching will get you fighting fit.

Feel like a superhero!

Group Fight® is for anyone wanting a challenging, athletic, and motivating workout. It's explosive MMA moves drive a great cardio experience the also strengthens the entire body. It's a great way to add variety to your training and improve timing, precision and focus. Plus it's a great way to kick stress out of your life!

MEET THE INSTRUCTOR, VENUS

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