HIIT Circuit
Member type: Adult
Instructor: Terry Rodham
Location: Front Tennis Court
Level: Advanced
Go to bit.ly/hogarthmemberlogin to book this class.
Terry has been teaching this class for over a decade and has developed almost a family of what he call his “circuiteers”! Make no bones about it, this is a tough class and not for the faint hearted (or anyone who does not like a Burpee or 2). People thrive of each other’s intensity and motivation and we are certainly in it together. There is a great atmosphere and work ethic to this class too. After a warm up and stretch period you can expect to sprint – cycle – squat – jump – lunge – skip – ball slam- crunch – burpee – press up – squat thrust and SWEAT! There really is no need to wear a heart rate monitor during this class.
Similar to Terrys Spin, he does always carry his stick but again, it’s all part of the fun – please do not let it put you off.
HOW TO BOOK A CLASS
Log into your members booking portal or register your online account at https://bit.ly/hogarthmemberlogin. Once the club is open, this class will be able to book by clicking on 'book a class' then 'book' on your desired class. You will then receive a confirmation email with our full T&Cs.
WATCH HOW TO BOOK A CLASS ONLINE