Slow Flow Yoga**

Member type: Adult

Location: Studio 2

Level: General

This yoga class offers a slower flow with pace and grace in equal measures. Exploring both your inner dancer and your inner warrior.

Counteract the high energy and stress of city life with a practice focused on relieving the mind and releasing tension in the body. Movements are mindful and fluid to nurture deeper strength, mobility and balance within the body.

Transition through space with grace; unwind and explore deep waves of peace in motion.

*This class is bookable online and class numbers are capped to 14 in Phase 1 of reopening.

HOW TO BOOK A CLASS

Log into your members booking portal or register your online account at https://bit.ly/hogarthmemberlogin. Once the club is open, this class will be able to book by clicking on 'book a class' then 'book' on your desired class. You will then receive a confirmation email with our full T&Cs.

WATCH HOW TO BOOK A CLASS ONLINE

** This class is available to live stream on Zoom. You can create your free Zoom account at zoom.us. Go to zoom.us/join and type in the access password to join a live streamed class. The class access password can be found in the online member booking portal underneath the class name.

WATCH HOW OUR LIVE STREAMING CLASSES WORK