Member type: Adult
Location: Studio 1
** This class is available to live stream on Zoom.
You can create your free Zoom account at zoom.us. Go to zoom.us/join and type in the access password to join a live streamed class. The class access password can be found in the online member booking portal underneath the class name.
BOOK THIS CLASS IN ADVANCE TO GUARANTEE YOUR SPACE
Go to bit.ly/hogarthmemberlogin to book
The class takes the work out of the workout, by mixing low-intensity & high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the latin & world rhythms take over, you’ll see why Zumba fitness classes are often called exercise in disguise, super effective & fun. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance & flexibility, boosted energy & a serious dose of awesomeness each time you leave the class. We cover a wide range of different styles, from salsa to hip-hop, merengue to reggaeton, cumbia to tango to get the blood pumping & a chance to burn up to 500 calories. There really is something for everyone.