Cover classes for Alison's Stretchworks and Danceworks next week, 1-5 August
Monday 1st August
12.30 Zumba with Lucy
13.30 Stretch with Lucy
Tuesday 2nd August
08.00 - sorry class cancelled
12.30 - Ceilidh Dance with Helen (based on Irish dancing - think Riverdance!!)
Wednesday 3rd August
11.00 Introduction to Spinning with Karen
Thursday 4th August
08.00 - sorry class cancelled
13.30 - Introduction to Body Pump with Karen
Friday 5th August
11.00 - Body Conditioning with Ana
12.00 - Dance & Movement with Helen