Member type: Adult
Location: Studio 2
Iyengar yoga is accessible to all ages and abilities. Emphasis is on precision and alignment, so the poses are explored in greater detail, encouraging a deeper understanding and awareness. Classes are sequenced to be progressive and to develop and improve strength, flexibility, stamina, concentration and relaxation so each week there will be a focus on the different groups of poses to emphasise these various aspects, making each class different. Equipment may be used to help either access or improve a particular posture and instructions are given to encourage safe practice within personal range.
Jackie teaches Iyengar Yoga at The Hogarth Club.
*This class is bookable online and class numbers are capped to 14 in Phase 1 of reopening.
HOW TO BOOK A CLASS
Log into your members booking portal or register your online account at https://bit.ly/hogarthmemberlogin. Once the club is open, this class will be able to book by clicking on 'book a class' then 'book' on your desired class. You will then receive a confirmation email with our full T&Cs.
** This class is available to live stream on Zoom. You can create your free Zoom account at zoom.us. Go to zoom.us/join and type in the access password to join a live streamed class. The class access password can be found in the online member booking portal underneath the class name.