Activity2019

Pilates

Member type: Adult

Instructor: Graeme

Location: Studio 2

Level: General

Pilates represents a unique approach to exercise that develops body awareness, improving and changing the body's postural and alignment habits and increasing flexibility and ease of movement.

These classes are ideally for those who have mastered the basics and want a more challenging workout. Here you will develop your basic technique and focus on core strength, whilst having a balanced and effective total body workout.

*This class is bookable online and class numbers are capped for member safety.

 

HOW TO BOOK A CLASS ONLINE

Log into your members booking portal or register your online account at https://bit.ly/hogarthmemberlogin. You will need the postcode and email address you joined the Club with. Please call Reception for any assistance on 020 8995 4600.

 

 

 

 

** This class is available to live stream on Zoom. You can create your free Zoom account at zoom.us. Go to zoom.us/join and type in the access password to join a live streamed class. The class access password can be found in the online member booking portal underneath the class name. Please note you do not need to book in advance if you will live streaming the class via Zoom at home. You will need to log in to Zoom before accessing the class.