Member type: Adult
Instructor: Heather Mikkelsen
Location: Studio 2
This class is not your usual Yoga class, this is a strong yoga practice that links sometimes unusual asanas with synchronized breath in flowing sequences. While practising traditional and not so traditional asanas we can tune in to some brilliant music from Bowie, Rolling Stones to some Classic Disco; playlists are endless and there is something for everyone!
Modifications are offered to suit every students ability so everyone is welcome. Join us to kick start your weekend!