RPM

Member type: Adult

Location: Studio 1

Level: General

Age: Adult

Are you looking for an awesome workout that will help you to shape your body on the sounds of powerful music? Welcome to RPM !

RPM is an indoor cycling program that delivers maximum results with minimum impact on your joints. 675 calories burn on average for a 45 minute period.

Whatever your fitness level is, just sit on the saddle and follow your team coach. Choose the intensity of your workout by controlling your own resistance levels and speed.

Hills, sprints, mountain peaks, interval training and time for recovery, just enough to give you the energy to push through the next challenge.

Take a ride on the rhythm of inspirational music, have fun, sweat and enjoy great results… Become a RPM addict!