Spinning

Member type: Adult

Instructor: Terry Rodham

Location: Studio 1

Level: General

Terry has been teaching this Spin class for 10 years now and has developed a strong following. This is a popular and intense class so be prepared to work but to also have fun! Terry does not teach this class from “the bike”, he’ll be on foot roaming the studio with enthusiasm, passion, continuous support and encouragement . OH,  and please do not be put off by his “stick”, It’s all part of the fun and culture of the class – honest. 

Terry is also a British cycling coach as well as a Level 2 Triathlon coach so should you want to incorporate Spin into your training regime then by all means, give it a crack.