Threshold Circuits

Member type: Adult

Instructor: Terry Rodham

Location: Studio 1

Level: Advanced

Threshold Circuits is all about pushing your limits! 

This class will be centred around explosive and functional exercises with discipline and control. There will be sprinting, cycling, jumping, slamming along with plenty of other body weight exercises. 

If you’re after a challenge and “enjoy” exercising at high intensity then get yourself here!