Yin Yoga*
Member type: Adult
Instructor: Samanta Stefanik
Location: Studio 2
Level: General
Yin Yoga is a slow, calming practice focused on deep relaxation, flexibility and stillness. Poses are held for longer periods, allowing the body to gently release tension and encouraging you to slow down both physically and mentally.
This is perfect for anyone looking to improve mobility, release tightness and leave feeling deeply relaxed and restored.
HOW TO BOOK A CLASS!
Log into your members booking portal or register your online account by clicking here. This class will be able to book by clicking on 'book a class' then 'book' on your desired class. You will then receive a confirmation email with our full T&Cs.
WATCH HOW TO BOOK A CLASS ONLINE
* This class is available to live stream on Zoom. You can create your free Zoom account at zoom.us. Go to zoom.us/join and type in the access password to join a live streamed class. The class access password can be found in the online member booking portal underneath the class name.





