Member type: Adult
Instructor: Michaela Shirandami
Location: Studio 2
Level: Beg/ General
A slower alignment-based Hatha yoga class focusing each week on a different physical aspect of yoga. Props like belts, brick blocks and blankets are used regularly to assist an optimum flow of breath and energy. Precise alignment cues and therapeutic explanations are given. Great if you come back from a longer break, if you are new to yoga, if you return after injury or if you just fancy a more accessible yoga sequence.
*This class is bookable online and class numbers are capped to 14 in Phase 1 of reopening.
HOW TO BOOK A CLASS
Log into your members booking portal or register your online account at https://bit.ly/hogarthmemberlogin. Once the club is open, this class will be able to book by clicking on 'book a class' then 'book' on your desired class. You will then receive a confirmation email with our full T&Cs.
** This class is available to live stream on Zoom. You can create your free Zoom account at zoom.us. Go to zoom.us/join and type in the access password to join a live streamed class. The class access password can be found in the online member booking portal underneath the class name.