Crucial protein shakes are now available

CRUCIAL PROTEIN SHAKES ARE NOW AVAILABLE

“We are using a whey protein in combination with fruits, vegetables, nuts and seeds.  Whey helps to reduce body fat, increases muscle mass and maintains energy post workout. “

Ruth Wood Nutritionist, Crucial food

We are trying out four initial recipes.  They are:-

The Nutter - Banana and peanut butter

The Jango - Orange, pecan and flaxseeds

The Detox - Kale, parsley, ginger and lemon

The BFG - Blueberry, cashew and spinach

Price for 500ml bottle is £7.00

Pick one up from the Crucial  fridge after 3pm OR pop in to pre-order before your workout, between 8am-3pm, and we will have it ready for you when you finish. 

Also, we are producing a ‘Loyalty’ card for you to use, after 9 shakes, the 10th is free – watch this space for more details. 

For detailed allergen info please ask us at the Crucial Cafe