Monthly Studio Technique Classes starting Wednesday 7 September

Have you ever been concerned that you might not be doing things right in class, be it Spinning, Body Pump, Abs, Step, Circuit, or any class for that matter. Yes?

Worry no longer because on the first Wednesday of every month a class style will be covered in depth to ensure that what you're doing is going to get you the best and safest results making the classes that you attend even better than they are now!!

Class styles that will be covered are:

Wednesday 7th September 12-1pm - Abdominals and Core

Wednesday 5th October 12-1pm - Body Pump

Wednesday 2nd November 12-1pm - Spinning

Wednesday 7th December 12-1pm - Legs and Glutes

Looking forward to seeing you there!