Monthly Studio Technique Classes starting Wednesday 7 September
Have you ever been concerned that you might not be doing things right in class, be it Spinning, Body Pump, Abs, Step, Circuit, or any class for that matter. Yes?
Worry no longer because on the first Wednesday of every month a class style will be covered in depth to ensure that what you're doing is going to get you the best and safest results making the classes that you attend even better than they are now!!
Class styles that will be covered are:
Wednesday 7th September 12-1pm - Abdominals and Core
Wednesday 5th October 12-1pm - Body Pump
Wednesday 2nd November 12-1pm - Spinning
Wednesday 7th December 12-1pm - Legs and Glutes
Looking forward to seeing you there!