Wellness Event with Elite Travel Destinations
Elite Travel Destinations will be hosting a Wellness Event in association with Kurtz Ahlers to talk about the stunning wellness resort, Ananda Spa, that is situated in the serene and spiritual Himalayan Mountains.
Tuesday 24 April
14:00 - 16:00
No Admission Fee
Elite Travel Destinations are new and upcoming Luxury Tour Operators specialising in Wellness Retreats located at The Hogarth Club! They will be introducing one Wellness Resort in particular, Ananda Spa, whose team have flown in from India to talk about their amazing programmes and facilites that they offer and their unique well-being culture.
The event will begin with a Yoga & Meditation session in Studio1 at 14:00, hosted by Head of Yoga at Ananda Spa, Sandeep Agarwalla. This workshop will include a small session comprising of physical asanas, breathwork exercises, ending with meditation.
Afterwards, around 15:00 in the Crucial Cafe, Dr. Naresh Perumbuduri at Ananda Spa will talk about the core concepts of Ayurveda and its basic principles, and how we can apply these to our daily lives. He will also share the importance of eating well, based on Ayurvedic principles, and how different body types need different food for maintaining an internal balance. Crucial will also be serving up snacks and refreshments.
You will have the opportunity to ask questions and get to know more about what Ananda Spa and Elite Travel Destinations can do for you!
Head of Yoga
After living the life of a Yogi and studying at the prestigious Bihar Yoga Bharti with an MA in Yoga Physiology, Sandeep choose to teach in the Bihar Yoga centres in different parts of the country to further hone his skills. He joined Ananda in the Himalayas in 2009. With a brief sojourn internationally to set up a traditional wellness centre, Sandeep is back at Ananda as the Head of Yoga. Sandeep has been instrumental in taking Ananda’s traditional Hatha Yoga and Meditation practice to the next level. He has also helped in curating the meditation based wellness programme at Ananda: The Dhyana programme, which is a great success.
DR. Naresh Perumbuduri
He was born in a traditional Ayurveda family near Hyderabad, India, where the traditional system of healing through Ayurveda was practiced by 4 generations of his family before him. Each practitioner or ‘Vaidya’ in the family developed different core areas of expertise, where every issue related to health was understood with the help of Ayurvedic principles and herbal formulations were prepared and dispensed to get optimum health benefits.
Dr. Naresh decided to master this traditional and holistic science of life to propagate Ayurveda. Graduating from S.D.M. College of Ayurveda, Karnataka and followed with an M.D. in Ayurveda from Dr. N.R.S. Ayurvedic Medical College, Andhra Pradesh India, Dr. Naresh has done extensive research in several psychological and physiological health issues. He went on to practice and learn Ayurveda under many eminent Ayurvedic scholars in various parts of India and has extensive experience in Panchakarma (Bio-purificatory therapies in Ayurveda). His specialization is in Ayurvedic solutions for auto-immune disorders like Rheumatoid arthritis, Irritable bowel syndrome etc. and remedies for Male infertility. He has participated in various National & International seminars to propagate the Ayurvedic way of living.