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CLASSES ON DEMAND VIDEOS

As we have had to temporarily close the club due to the Government's guidelines in relation to the Coronavirus COVID-19 Pandemic, all are invited to make use of our Online Class platforms. Below are a few Full Length classes to part take in, whenever and wherever!

STRENGTH

AEROBIC

YOGA

 

HIIT

STRETCH / MOBILITY / WARM UP

ABS

KID FRIENDLY

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DISCLAIMER:

By taking part in these online exercises programmes, you confirm that you have read and understood the Health Commitment Statement at www.thehogarth.co.uk/health-commitment-statement. You agree not to participate in any activity if you have any existing or new medical conditions. You understand that you exercise at your own risk and I am ultimately responsible for my own general health and welfare. We advise not to exericise if; you’ve had a heavy meal in last 2 hours, you’re on painkillers as this can mask any warnings pain or if you’ve been drinking alcohol. Whilst some of these exercises might be suitable for pregnancy please bear in mind these exercises were’nt designed with pregnancy in mind.

BACK TO HOGARTH ONLINE

VIEW MORE VIDEOS ON OUR YOUTUBE

READ OUR HOGARTH ONLINE TESTIMONIALS

Call The Hogarth today for further information or to arrange a personal tour:

020 8994 0500 or Email us