Fascia: In Practice with Goran Babic

Starts: 16 November 2025 at 12:30
Ends: 16 November 2025 at 14:30

Join us for a free 2-hour workshop on Fascia, led by Hogarth Club Personal Trainer Goran Babic, on Sunday 16th November from 12:30 – 2:30pm in Studio 1.

This exclusive workshop is open to Hogarth Club members only, and spaces are limited. Learn how fascia affects your body’s movement, posture, and recovery through practical techniques and exercises. To secure your place, please book at Reception. If you are unable to attend, we kindly ask that you cancel at least 24 hours in advance to free up your space for a keen member on the wait list.

 
What You'll Learn From The Workshop

Fascia is a critical yet often neglected aspect of movement and recovery. This workshop will offer you an in-depth understanding of fascia and how it connects and supports every part of your body. If you've ever experienced unexplained muscle tightness, discomfort, or restricted movement, fascia might be the missing link. By attending, you’ll gain practical knowledge and learn techniques that you can incorporate into your everyday routine to improve flexibility, posture, and overall body function.

About Goran Babic

Specialising in functional movement and injury prevention, Goran brings a wealth of knowledge to his training approach, combining principles of biomechanics with a focus on fascia. He holds qualifications in Functional training, Boxing, Breathing training, in addition to Personal Training, making him uniquely qualified to teach this workshop on the often-overlooked role of fascia in body movement. His passion for understanding the body has led him to help countless Hogarth members improve their posture, alleviate pain, and move more efficiently. Goran’s dedication to improving his clients’ wellbeing has made him a highly sought-after trainer at The Hogarth Club. 

Benefits of Attending This Workshop

• Understand the role of fascia in movement and recovery
• Learn foam rolling techniques to release tension
• Discover how posture and breathing affect fascia health
• Practice exercises that target myofascial meridians to enhance flexibility and balance
• This workshop is perfect for anyone looking to improve their movement quality, alleviate tension, or simply learn more about how their body works.

How to Book

Spaces are limited, so be sure to secure your spot by booking at Reception. You can also book by emailing reception@thehogarth.co.uk or calling 020 8995 4600.

Don't miss out on this unique opportunity to learn from Goran Babic's specialist knowledge and how good fascia health can enhance your wellbeing.