Sport and fitness has always been a big part of my life.
I have been training clients for over 6 years now and I have helped many to reach their health and fitness goals. Everybody is different and every body is different, so training programmes are catered for my client's individual needs.
My one-to-one workouts unites the best techniques from professional sports with the balance and individualizsd service that drives the success.
• Postural correction
• Movement improvement
• Sport specific
• Strength and conditioning
• Level 3 Personal trainer
• TRX Functional training