TARA-ROSE MOORE
Tara-Rose is a dedicated fitness professional and qualified Reformer Pilates instructor, also holding certifications in Pre & Post Natal, Exercise Referral, HIIT, Sports Conditioning, Outdoor Fitness, and Advanced Stretching. Outside of the studio, she’s a qualified Dance Teacher and Acrobatic Arts Instructor, bringing energy and music to her classes. Tara’s mission is to help clients understand their bodies, focusing on technique to build strength and confidence. With her mantra "move moore," she inspires clients of all abilities to surpass their fitness goals and feel empowered.
About Tara-Rose:
Tara-Rose is a dedicated fitness professional. She is a level 3 Personal Trainer and Qualified Reformer Pilates Instructor. In addition to this she is Pre & Post Natal Qualified and has specialised certifications in; Exercise Referral, T3 HIIT, Sports Conditioning, Outdoor Fitness and Advanced Stretching.
Outside of the studio Tara is a qualified Dance Teacher and Acrobatic Arts Instructor. Her love for dance and music will come across in her classes and you’ll leave her classes feeling upbeat.
With extensive experience guiding clients across all ability levels, her mantra is ‘move moore’.
Her mission is to motivate clients to understand their mind and body. Focusing on technique to set foundations which then build on and surpass your expectations in what you can achieve. She aims to deliver classes that will leave you feeling stronger and empowered.
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