London sports therapy
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At London Sports Therapy we are committed to giving you a pain free body. Based in Central and West London, we can help you whether you need peak performance or simply to enjoy an active lifestyle.

London Sports Therapy

Sports Injury and Running Clinic

London Sports Therapy offers expert advice, techniques and treatments to enable our clients to understand their injuries and bodies. To heal well, move better, run faster and prevent further injury.

At London Sports Therapy our mission is to eliminate your pain and prime you for performance. 

While we can provide you with some immediate relief from symptoms, we want to return you to free-flowing, fully-functional movement. We do this by assessing your condition, pinpointing the root causes of your discomfort, and working with you towards enduring rehabilitation. 

Our practitioners have decades of experience with people of all ages and backgrounds. We work with elite athletes, recreational sportspeople and anyone suffering from aches and pains. We use a combination of therapeutic approaches, adapting the treatment to your unique condition, so that you can return to living your lifestyle free from pain, to the best of your ability. 

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Contact details


Josie Mitchell

Josie Mitchell London Sports Therapy

After working with professional athletes and sportspeople, Josie founded London Sports Therapy in 1999 to bring her expertise to a broad client base across West and Central London.

With a BSc (Hons) degree in Sports Therapy, she has trained in the Integrated Systems Model, Thoracic Ring Approach™, and ConnectTherapy™, and continues to build on her knowledge and skills through further professional development and qualifications. She is a certified running coach, having trained under the tutelage of one of the world’s preeminent running specialists.

Josie also acts as a consultant, and has helped to instruct and mentor other therapists, and to establish new clinics.

Josie was a keen Crossfitter and runner for over five years and has now transitioned over to Olympic Weightlifting and Calisthenics. She has first hand experience of the rigours of physical activity.

She regularly contributes to articles published by ASICS.


Richard Stennett

Richard Stennett

Richard is a clinician with a passion for helping individuals recover from injuries and achieve their goals. He earned his BSc (Hons) in Applied Sport Science from the University of Edinburgh, an MSc in Musculoskeletal Sport Science and Health from Loughborough University, and a clinical masters in Sports Rehabilitation from St Mary’s University, Twickenham.

Richard has gained valuable experience throughout his academic development, having completed placements at London Wasps RFC and England Lacrosse. He has presented his dissertation research various sports medicine conferences and has also been published in medical journals and NICE guidelines.

Richard is also the Lead Clinical and Pitch-side Therapist at Dorking Wanderers Women’s Football Club, where he manages chronic injuries and provides pre- and post-operative rehabilitation.

Outside of work, Richard is an ultra-runner and is currently training for the 50-mile distance. He enjoys combining his passion for running with wild swimming and is always on the lookout for his next adventure.


Fin Medd

Fin Medd London Sports TherapyFin’s interest in rehabilitation started from a young age, watching his father recover from a severe spinal injury alongside his own experiences rehabilitating shoulder and hand injuries. This led him to pursue a career in the industry, studying BSc (Hons) Sport and Exercise Science.

After graduating, Fin gained Level 4 Sports Massage and started working with high performing athletes such as dancers, boxers and endurance athletes, and worked at events such as the London Marathon.

Fin currently works as a massage therapist in multiple clinics around London, he is a complimentary therapist at St Joseph’s Hospice and is currently in his second year of a Masters degree, studying Sports Rehabilitation.

Fin has previously played a high level of rugby but recently has shifted his focus to endurance events, competing in the London Marathon and Triathlons across Europe.



Please call 020 8747 4746.

Call The Hogarth today for further information or to arrange a personal tour:

020 8994 0500 or Email us