Blog

MEMBER STORY: Chris Lewis - Blind Sports and Cross Country Event for Disabled Skiiers July 18 2023 Meet Chris, a truly inspiring Hogarth member that demonstrates exceptional determination with the additional challenge of being blind.

This Common Mistake Could Be Affecting Your Sport Performance and Training June 28 2023 General Physical Preparation (GPP) vs Specific Physical Preparation (SPP) - here's why you need both for a solid fitness foundation. By Hogarth Personal Trainer Pavel.

Am I At Risk of Getting Type 2 Diabetes? June 11 2023 This week is diabetes awareness week in the UK, and it is a good time to reflect on this common condition. What is Diabetes type 1 and 2, what are the symptoms, are you at risk and what can you do about it? Read on!

GET READY FOR THE ARRIVAL OF TECHNOGYM’S “ARTIS CLIMB” MACHINES June 02 2023 Brand New Gym Equipment Arriving June 12th at The Hogarth Club. Prepare to experience the unrivalled Power of Artis Climb.

Hogarth Squash Final April 2023 May 03 2023 General Manager, Giles gives us the exciting run down to the Hogarth April 2023 Squash Final

Training and Your Cycle: Adjusting Your Routine to Your Body's Natural Rhythms April 26 2023 Hogarth PT, Shannon shares how hormonal fluctuations during a menstrual cycle can pose challenges when it comes to maintaining consistent training habits.

Relax, Restore, and Recharge: Restorative Yoga at The Hogarth Club March 20 2023 Unwind and Rejuvenate with Karen's Restorative Yoga every Friday at 7pm - the Ultimate Weekend Reset!

MEMBER STORY: Barbara Antram, Managing Diabetes March 16 2023 Barbara used to take diabetes medication twice a day. Now she only needs it once every other day. Her new prescription? Exercise.

MEMBER STORY: Laura Saavedra, Overcoming Burnout and Finding Balance March 10 2023 RECLAIMING YOUR ENERGY: Read Laura's story on overcoming burnout, juggling a career, being a mother and practicing self-care, while having the motivation to do it all!

MEMBER STORY: Annabel Williams, From Pain To Power March 10 2023 Overcoming PCOS-Related Pain and Weight Gain at the Hogarth

Re-imagining the Hogarth Bar and Reception February 23 2023 All-day bar service, a thriving community hub, a dedicated Concierge Desk and a brand new layout for socialising, working and recharging

Cupping: A Case Study for Chronic Fatigue Treatment January 27 2023 Acupuncturist from The London Acupuncture Clinic at The Hogarth, Laura Brinton, shares a case study on her patient with CFS (Chronic Fatigue Syndrome) and how Cupping transformed their life!

5 TIPS TO MAKE THOSE NEW YEAR GOALS LAST January 18 2023 January 2023 has been and gone... now what? Keep up those new, healthy habits and make them STICK! By Health and Fitness Manager, Vojin Soskic.

7 Steps To A Healthy and Happy Christmas December 21 2022 by Nutritional Therapist at The Hogarth, Ebru Bayrak.

Hogarth Christmas Timetable and Opening Hours 2022 November 22 2022 The Hogarth Club opening Hours and studio timetable over the festive period 2022-23