Timetables
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
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| 08:30 - 09:30 | Iyengar Yoga | Jackie |
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|
General | |
| 09:45 - 10:30 | Core HIIT | Miranda |
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|
General | |
| 10:00 - 11:00 | Pilates | Farzin Ashtarieh |
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|
Int/Adv | |
| 11:00 - 11:45 | Body Conditioning | Simone Afonso |
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|
General | |
| 11:15 - 12:30 | Dynamic Flow Yoga | Violet Monis |
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|
General | |
|
Afternoon
|
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| 12:45 - 13:45 | Strength & Mobility | Violet Monis |
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|
General | |
| 14:00 - 15:00 | Pilates | Jenni |
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|
Beg/ Intermediate | |
|
Evening
|
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| 18:30 - 19:15 | Zumba | Mario |
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|
General | |
| 19:00 - 20:00 | Hatha Yoga | Karen S / Jackie |
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|
General | |
| 19:30 - 20:30 | HIIT Circuit | Terry Rodham |
Zoom
|
Advanced | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 06:45 - 07:30 | Conditioning | Dean Antoine |
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|
General | |
| 07:00 - 08:00 | Hatha Yoga | Karen Stone |
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|
General | |
| 08:15 - 09:15 | Pilates | Farzin Ashtarieh |
Zoom
|
General | |
| 09:00 - 09:45 | HIIT | Katie Dutton |
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|
General | |
| 09:30 - 10:15 | Pure Stretch | Debbie Bonnett |
Zoom
|
General | |
| 10:00 - 10:45 | Sh'Bam | Venus Cordon |
Zoom
|
General | |
| 10:45 - 11:45 | Hatha Yoga Flow | Tallulah |
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|
General | |
| 11:00 - 11:45 | Strength Conditioning | Venus Cordon |
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|
General | |
|
Afternoon
|
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| 12:00 - 13:00 | Pilates | Agnes |
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|
General | |
| New | 13:30 - 14:30 | Pilates | Marina Stevenson |
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|
General |
|
Evening
|
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| 18:30 - 19:30 | Pilates | Farzin Ashtarieh |
Zoom
|
General | |
| 19:00 - 19:45 | Body Conditioning | Simone Afonso |
Zoom
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 09:00 - 10:00 | Pilates | Farzin Ashtarieh |
Zoom
|
General | |
| 09:30 - 10:15 | Strength Conditioning | Alla Samarina |
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|
General | |
| 11:00 - 12:15 | Vinyasa Flow Yoga | Violet Monis |
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|
General | |
|
Afternoon
|
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| 12:30 - 13:30 | Fitness Pilates | Violet Monis |
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|
General | |
| 13:15 - 14:00 | Zumba | Deby Mendes |
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|
General | |
| 14:00 - 15:15 | Iyengar Yoga | Jackie |
Zoom
|
General | |
| New | 15:30 - 16:30 | Pilates | Marina Stevenson |
Zoom
|
General |
|
Evening
|
|||||
| 19:45 - 20:45 | Pilates | Marina Stevenson |
Zoom
|
Beginners | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 09:00 - 09:45 | Conditioning | Peter Willmott |
Zoom
|
General | |
| 09:45 - 10:30 | 50/50 | Simone Afonso |
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|
General | |
| 10:00 - 11:00 | Yoga Barre | Karen Stone |
Zoom
|
General | |
| 11:00 - 11:45 | Conditioning | Sophie H |
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|
General | |
| 11:15 - 12:15 | Hatha Yoga | Karen Stone |
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|
General | |
|
Afternoon
|
|||||
| 14:00 - 15:00 | Pilates | Shanti Bhoola-Evans |
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|
General | |
| 15:15 - 16:15 | Clinical Pilates | Shanti Bhoola-Evans |
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|
Beg/ Remedial | |
|
Evening
|
|||||
| 18:45 - 19:45 | Pilates | Jenni |
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|
Intermediate | |
| 20:00 - 21:00 | Hatha Yoga | Tatjana |
Zoom
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 08:30 - 09:30 | Stretch & Tone | Karen Stone |
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|
General | |
| 09:45 - 11:00 | Intermediate Yoga | Michaela Shirandami |
Zoom
|
Int/ Advanced | |
| 10:00 - 10:45 | Zumba | Gary Taylor |
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|
General | |
| 11:00 - 11:45 | HIIT Circuit | Gordon Parker |
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|
General | |
| 11:15 - 12:15 | Yoga Basics | Michaela Shirandami |
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|
General | |
|
Afternoon
|
|||||
| 12:15 - 13:00 | Sh'Bam | Venus Cordon |
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|
General | |
| 12:30 - 13:30 | Pilates | Graeme |
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|
General | |
| 14:00 - 15:00 | Clinical Pilates | Shanti Bhoola-Evans |
Zoom
|
Beg/ Remedial | |
|
Evening
|
|||||
| 19:00 - 20:00 | Hatha Yoga | Karen Stone |
Zoom
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 08:15 - 09:15 | Pilates | Shanti Bhoola-Evans |
Zoom
|
Beginners | |
| 09:00 - 09:45 | HIIT Circuit | Gordon Parker |
Zoom
|
General | |
| 09:30 - 10:30 | Pilates | Shanti Bhoola-Evans |
Zoom
|
Intermediate | |
| 10:00 - 10:45 | Hi/Lo | Simone Afonso |
Zoom
|
General | |
| 11:00 - 12:00 | Dynamic Yoga | Karen Stone |
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|
General | |
| 11:00 - 11:45 | Body Conditioning | Simone Afonso |
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|
General | |
|
Afternoon
|
|||||
| 12:15 - 13:15 | Yoga Barre | Karen Stone |
Zoom
|
General | |
| 13:00 - 14:00 | Zumba | Deby Mendes |
Zoom
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 09:15 - 10:00 | Conditioning | Dean Antoine |
Zoom
|
General | |
| 10:15 - 11:00 | HIIT | Dean Antoine |
Zoom
|
General | |
| 10:30 - 11:45 | Hatha Yoga | Tatjana |
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|
General | |
| 11:15 - 12:00 | Hi/Lo | Simone Afonso |
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|
General | |
|
Afternoon
|
|||||
| 17:15 - 18:30 | Yin Yoga & Guided Meditation | Raimonda |
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|
General | |