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JOE JOHNSEY

joe johnsey personal trainer at the hogarth

Every person is a puzzle.

I don't mean to brag but I put together a puzzle in one day but the box said 2-4 years.

"Never stop never stopping" 

Let's do exercise. 

Background

County Athlete
Long Walks on the Beach
Semi-pro Football
Triathlon Winner
Filmmaker
Dopamine, Norepinephrine & Serotonin
Marathon dressed as an aubergine
Marine Extreme Challenge Winner
Sketch Comedy
Northern
Rap/Spoken Word
Punctual & Hard-Working
Writer of his own Bio

Qualifications

Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 1 Football Coach
MA Acting
BA English/Drama

 

Content from Joe:

ONE KIT WONDER - SKILLMILL

An advanced speed, strength and satmina Skillmill running workout.

Click to watch here.

Joe Johnsey personal trainer the hogarth health club skillmill running workout

 

WORKOUT OF THE WEEK - CORE SUPERSETS

A full body core superset workout of 6 different exercises ranging in difficulty.

Click here to try it out.

Core Superset workout with personal trainer Joe at the hogarth health club

 

POST CYCLING AND RUNNING STRETCHES

A series of stretches to help loosen hips, glutes, and all areas of the legs -perfect for cyclists and runners.

Click here to watch.

Hogarth PT Joe post cycling and running stretches

 

EMAIL ME HERE

Book in your monthly Personal Training session with Joe at Reception. 020 8995 4600.

Call The Hogarth today for further information or to arrange a personal tour:

020 8994 0500 or Email us