MILOS VUKASINOVIC
From a young age I have always participated in sports and taken my fitness goals seriously. In recent years I have decided to pass on my knowledge to others and guide those around me to all reach their targets. Integrating hard work and discipline is key for me when working with my clients, but I understand that to succeed, I should mirror the same principles and words that I voice. I give 100% effort "behind the scenes" of all the sessions I deliver through careful planning and preparation to give all my clients the optimal quality of sessions they deserve which will help them reach their fitness goals.
QUALIFICATIONS & SPECIALIST AREAS
Level 2 Fitness Instructor
Level 3 Personal Trainer
Weight Loss Specialist
Calisthenics
Content from Milos:
CALISTHENICS WORKSHOPS
Milos hosted Calisthenics workshops for both total beginner and advanced levels. Due to popular demand, they made a come back for two more dates. Keep an eye on our Events page and newsletter to hear of any future Calisthenics workshops.
More information on Milos' Calisthenics workshops.
ONE KIT WONDER - THE SMITH MACHINE
Milos guides us through the smith machine and how it can be used for weight training as well as body weight exercises.
Watch it here.
WORKOUT OF THE WEEK - 4 PROGRESSION PULL UP
A guide and basic breakdown of how to build up to perform a pull up safelty and effectively.
Click here to watch
