Timetables
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 07:00 - 08:00 | Vinyasa Fusion Yoga | Biljana Sykes |
Studio 2
|
General | |
| 07:30 - 08:30 | Spin / Pump | Ris Widdicombe |
Studio 1
|
General | |
| 09:00 - 10:00 | Pilates | Louise Heanen |
Studio 2
|
General | |
| 09:00 - 10:00 | BODYPUMP | Ris Widdicombe |
Studio 1
|
General | |
| 10:00 - 11:00 | Pilates | Louise Heanen |
Studio 2
|
Intermediate | |
| 10:00 - 11:00 | Spinning | Charles Ansari |
Studio 1
|
General | |
| 10:15 - 11:00 | H20 | Ris Widdicombe |
Pool
|
General | |
| 11:00 - 12:30 | Hatha Yoga | Zsuzsa Kohan |
Studio 2
|
General | |
| 11:15 - 12:15 | Body Conditioning | Simone Afonso |
Studio 1
|
General | |
|
Afternoon
|
|||||
| 12:15 - 13:15 | Danceworks | Alison Evans |
Studio 1
|
General | |
| 13:15 - 14:15 | Stretchworks | Alison Evans |
Studio 1
|
General | |
| 14:30 - 15:30 | Body Conditioning | Ris Widdicombe |
Studio 1
|
Beginner | |
| 17:30 - 18:30 | Stretchworks | Alison Evans |
Studio 1
|
General | |
|
Evening
|
|||||
| 18:30 - 19:30 | Zumba** | Karen Freeman |
Studio 1
|
General | |
| 19:00 - 20:00 | Hatha Yoga** | Laura Shave |
Studio 2
|
General | |
| 19:30 - 20:30 | HIIT Circuit | Terry Rodham |
Studio 1
|
Advanced | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 07:00 - 08:00 | BODYPUMP | Dean Antoine |
Studio 1
|
General | |
| 07:00 - 08:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| 08:00 - 09:00 | Stretchworks | Alison Evans |
Studio 1
|
General | |
| 09:00 - 10:15 | La Barre Ballet | Elena Glurdjidze |
Studio 2
|
Beginner/Intermediate | |
| 09:05 - 09:55 | Core Conditioning | Debbie Bonnett |
Studio 1
|
General | |
| 10:00 - 11:00 | Zumba | Lucy Case |
Studio 1
|
General | |
| 10:15 - 11:45 | Sivananda Yoga | Gabriella Ozi |
Studio 2
|
Advanced | |
| 11:00 - 12:00 | RPM | Magali Chevalier |
Studio 1
|
General | |
| 11:45 - 12:45 | Pilates | Louise Heanen |
Studio 2
|
General | |
|
Afternoon
|
|||||
| 12:30 - 13:30 | Advanced Stretchworks | Alison Evans |
Studio 1
|
Advanced | |
| 12:45 - 13:30 | H20 | Farzin Ashtarieh |
Pool
|
General | |
| 13:30 - 14:30 | Pilates | Charlotte Wise |
Studio 2
|
General | |
| 14:30 - 15:30 | Post Natal Tone | Charlotte Wise |
Studio 2
|
General | |
|
Evening
|
|||||
| 18:30 - 19:30 | Pilates** | Farzin Ashtarieh |
Studio 2
|
Beginner | |
| 18:30 - 19:30 | S-A-C | Gabriel Jones |
Studio 1
|
General | |
| 19:30 - 21:00 | Restorative Flow Yoga with Meditation | Tina Abbey |
Studio 2
|
General | |
| 19:30 - 20:30 | BODYPUMP | Romy Etchike |
Studio 1
|
General | |
| 20:30 - 21:30 | Body Conditioning | Ayesha Appiah |
Studio 1
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 06:30 - 07:30 | Spinning | Terry Rodham |
Studio 1
|
General | |
| 07:00 - 08:00 | Hatha Yoga | Michaela Shirandami |
Studio 2
|
Intermediate | |
| 07:30 - 08:30 | Spinning | Terry Rodham |
Studio 1
|
General | |
| 09:00 - 10:00 | Pilates | Helena Rowley |
Studio 2
|
General | |
| 10:00 - 11:00 | BODYPUMP | Alla Samarina |
Studio 1
|
General | |
| 10:00 - 11:30 | Sivananda Yoga | Pia Ingvarsson |
Studio 2
|
General | |
| 11:00 - 12:00 | Intermediate Stretchworks | Alison Evans |
Studio 1
|
Intermediate | |
| 11:00 - 11:45 | H20 | Farzin Ashtarieh |
Pool
|
General | |
|
Afternoon
|
|||||
| 13:00 - 14:00 | Zumba | Gary Taylor |
Studio 1
|
General | |
| 13:30 - 14:30 | Pilates | Ris Widdicombe |
Studio 2
|
General | |
|
Evening
|
|||||
| 18:30 - 19:30 | Body Blast | Alex Fryer |
Studio 1
|
General | |
| 19:30 - 20:30 | Pilates** | Shanti Bhoola-Evans |
Studio 2
|
General | |
| 19:30 - 20:30 | Zumba | Gary Taylor |
Studio 1
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 07:00 - 08:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| 08:00 - 09:00 | Advanced Stretchworks | Alison Evans |
Studio 1
|
Advanced | |
| 09:00 - 10:00 | Pilates on the Ball | Helena Rowley |
Studio 1
|
Intermediate | |
| 09:15 - 10:00 | H20 | Peter Willmott |
Pool
|
General | |
| 10:00 - 11:00 | 50 / 50 | Simone Afonso |
Studio 1
|
General | |
| 10:00 - 11:00 | Pre and Post Natal | Helena Rowley |
Studio 2
|
General | |
| 11:00 - 12:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
|
Afternoon
|
|||||
| 12:00 - 13:30 | Tai Chi** | Yuka |
Studio 2
|
General | |
| 12:15 - 13:15 | Zumba** | Karen Freeman |
Studio 1
|
General | |
| 13:30 - 14:30 | Intermediate Stretchworks | Alison Evans |
Studio 1
|
Intermediate | |
| 14:00 - 15:00 | Pilates** | Shanti Bhoola-Evans |
Studio 2
|
General | |
|
Evening
|
|||||
| 18:00 - 19:00 | Pilates | Louise Heanen |
Studio 2
|
General | |
| 18:30 - 19:30 | Spinning | Terry Rodham |
Studio 1
|
General | |
| 19:00 - 20:00 | Pilates | Louise Heanen |
Studio 2
|
Intermediate | |
| 19:30 - 20:30 | HIIT Circuit | Terry Rodham |
Studio 1
|
General | |
| 20:00 - 21:00 | Hatha Yoga** | Tatjana |
Studio 2
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 06:30 - 07:30 | Training 101 | Simon Darius |
Studio 1
|
General | |
| 09:00 - 10:00 | BODYPUMP | Lana Murgelas |
Studio 1
|
General | |
| 10:00 - 11:00 | Spinning | Heather Mikkelsen |
Studio 1
|
General | |
| 10:00 - 11:30 | Hatha Yoga | Michaela Shirandami |
Studio 2
|
Intermediate | |
| 10:05 - 10:50 | Aqua Aerobics | Vini Navas |
Pool
|
General | |
| 11:00 - 12:00 | Danceworks | Alison Evans |
Studio 1
|
General | |
| 11:45 - 12:45 | Pilates | Graeme |
Studio 2
|
General | |
|
Afternoon
|
|||||
| 12:00 - 13:00 | Stretchworks | Alison Evans |
Studio 1
|
General | |
| 13:15 - 14:00 | Body Conditioning | Ris Widdicombe |
Studio 1
|
Beginner | |
| 13:30 - 15:00 | Hatha Yoga | Tina Abbey |
Studio 2
|
General | |
| 14:00 - 14:45 | BODYPUMP | Ris Widdicombe |
Studio 1
|
General | |
|
Evening
|
|||||
| 18:30 - 19:30 | Box Circuit | Lee & Ali |
Studio 1
|
General | |
| 19:00 - 20:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 08:15 - 09:15 | Pilates | Louise Heanen |
Studio 2
|
Beginner | |
| 08:30 - 09:30 | Spinning | Simon Darius |
Studio 1
|
General | |
| 09:15 - 10:15 | Pilates | Louise Heanen |
Studio 2
|
Intermediate | |
| 10:00 - 11:00 | Body Conditioning | Ayesha Appiah |
Studio 1
|
General | |
| 10:15 - 11:15 | Hatha Yoga | Gabriella Ozi |
Studio 2
|
Beginner | |
| 11:00 - 12:00 | Funky Step | Simone Afonso |
Studio 1
|
General | |
| 11:15 - 13:15 | Asthanga Yoga | Karen Stone |
Studio 2
|
Intermediate | |
|
Afternoon
|
|||||
| 13:00 - 14:00 | Low Fu Tae Bo | Noel Smith |
Studio 1
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 09:00 - 10:00 | Body Conditioning | Dean Antoine |
Studio 1
|
General | |
| 10:00 - 11:00 | BODYPUMP | Dean Antoine |
Studio 1
|
General | |
| 10:30 - 12:00 | Hatha Yoga** | Terry Reader |
Studio 2
|
General | |
| 11:00 - 11:45 | Hi/Lo, Core & More | Simone Afonso |
Front Tennis Court / Studio 1*
|
General | |
| 11:00 - 15:00 | Family Splash | N/A |
Pool
|
N/A | |