Timetables
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| Changed | 08:30 - 09:45 | Iyengar Yoga** | Jackie |
Studio 2
|
General |
| 09:00 - 09:50 | HIIT | Alex Fryer |
Outdoors
|
General | |
| 10:00 - 11:00 | Pilates** | Farzin Ashtarieh |
Studio 2
|
Int/Adv | |
| 10:15 - 11:00 | H20* | Ris Widdicombe |
Pool
|
General | |
| 11:00 - 11:50 | Body Conditioning | Simone Afonso |
Front Court / Studio 1*
|
General | |
| 11:15 - 12:30 | Dynamic Flow Yoga** | Violet Monis |
Studio 2
|
General | |
|
Afternoon
|
|||||
| Changed | 12:00 - 13:00 | Danceworks | Alison Evans |
Studio 1
|
General |
| 12:45 - 13:45 | Strength & Mobility** | Violet Monis |
Studio 2
|
General | |
| New | 13:15 - 14:15 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 14:00 - 15:00 | Pilates** | Jenni |
Studio 2
|
Beg/ Intermediate | |
|
Evening
|
|||||
| 19:00 - 20:00 | Hatha Yoga** | Laura Shave |
Studio 2
|
General | |
| 19:00 - 19:50 | HIIT Circuits* | Terry Rodham |
Studio 1
|
Advanced | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 07:00 - 07:50 | Circuits | Dean Antoine |
Outdoors
|
General | |
| 07:00 - 08:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| New | 08:00 - 09:00 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 08:15 - 09:15 | Pilates** | Farzin Ashtarieh |
Studio 2
|
General | |
| 09:00 - 09:50 | HIIT* | Katie Dutton |
Back Court / Studio 3*
|
General | |
| 09:15 - 10:00 | Pure Stretch** | Debbie Bonnett |
Studio 2
|
General | |
| 10:00 - 10:50 | HIIT* | Katie Dutton |
Back Court / Studio 3*
|
General | |
| 10:15 - 11:00 | Aqua Zumba* | Farzin Ashtarieh |
Pool
|
General | |
| 10:45 - 11:45 | Hatha Yoga** | Tallulah |
Studio 2
|
General | |
|
Afternoon
|
|||||
| 12:00 - 13:00 | Pilates** | Agnes |
Studio 2
|
General | |
| 12:00 - 13:00 | Stretchworks | Alison Evans |
Studio 1
|
Int/ Advanced | |
| 13:15 - 14:00 | DanceFit | Amelia |
Studio 1
|
General | |
| 13:30 - 14:30 | Pilates** | Marina Stevenson |
Studio 2
|
General | |
|
Evening
|
|||||
| 18:00 - 18:50 | HIIT | Alex Fryer |
Outdoors
|
General | |
| 18:30 - 19:30 | Pilates** | Farzin Ashtarieh |
Studio 2
|
General | |
| 19:00 - 19:50 | Body Conditioning | Simone Afonso |
Front Court / Studio 1*
|
General | |
| 19:00 - 19:50 | Group Cycle* | Alex Fryer |
Cycle Deck
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 09:00 - 10:00 | Pilates** | Farzin Ashtarieh |
Studio 2
|
General | |
| 09:45 - 10:30 | Hi/Lo** | Alla Samarina |
Studio 1
|
General | |
| 10:45 - 11:30 | H20* | Farzin Ashtarieh |
Pool
|
General | |
| 10:45 - 11:45 | Stretchworks | Alison Evans |
Studio 1
|
Intermediate | |
| New | 11:00 - 12:15 | Vinyasa Flow Yoga | Violet Monis |
Studio 2
|
General |
|
Afternoon
|
|||||
| Changed | 12:00 - 13:00 | Danceworks | Alison Evans |
Studio 1
|
General |
| 12:00 - 12:50 | HIIT* | Katie Dutton |
Back Court / Studio 3*
|
General | |
| 12:30 - 13:30 | Fitness Pilates** | Violet Monis |
Studio 2
|
General | |
| 13:15 - 14:00 | Zumba** | Deby Mendes |
Studio 1
|
General | |
| Changed | 14:00 - 15:15 | Iyengar Yoga** | Jackie |
Studio 2
|
General |
| 15:30 - 16:30 | Pilates** | Marina Stevenson |
Studio 2
|
General | |
|
Evening
|
|||||
| 18:30 - 19:15 | Group Cycle* | Alex Fryer |
Cycle Deck
|
General | |
| 19:45 - 20:45 | Pilates** | Marina Stevenson |
Studio 2
|
Beginners | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 09:15 - 10:00 | H20* | Peter Willmott |
Pool
|
General | |
| 10:00 - 11:00 | Yoga Barre** | Karen Stone |
Studio 2
|
General | |
| 10:00 - 10:45 | 50/50 | Simone Afonso |
Front Court / Studio 1
|
General | |
| 11:15 - 12:00 | Sh'Bam | Venus Cordon |
Studio 1
|
General | |
| 11:15 - 12:15 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
|
Afternoon
|
|||||
| 12:15 - 13:00 | Zumba** | Karen Freeman |
Studio 1
|
General | |
| 12:30 - 13:45 | Tai Chi** | Yuka |
Studio 2
|
General | |
| New | 13:15 - 14:15 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 14:00 - 15:00 | Pilates | Shanti Bhoola-Evans |
Studio 2
|
Intermediate | |
| 15:15 - 16:15 | Clinical Pilates** | Shanti Bhoola-Evans |
Studio 2
|
Beg/Remedial | |
|
Evening
|
|||||
| 18:45 - 19:45 | Pilates** | Jenni |
Studio 2
|
Intermediate | |
| 20:00 - 21:00 | Hatha Yoga** | Tatjana |
Studio 2
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 08:30 - 09:30 | Stretch & Tone** | Karen Stone |
Studio 2
|
General | |
| 09:45 - 11:00 | Intermediate Yoga** | Michaela Shirandami |
Studio 2
|
Int/Adv | |
| 10:00 - 10:45 | Aqua Aerobics* | Simone Afonso |
Pool
|
General | |
| 10:00 - 10:50 | Group Cycle* | Gordon Parker |
Cycle Deck
|
General | |
| New | 11:00 - 12:00 | Stretchworks | Alison Evans |
Studio 1
|
General |
| 11:15 - 12:15 | Yoga Basics** | Michaela Shirandami |
Studio 2
|
Beg/ General | |
|
Afternoon
|
|||||
| 12:15 - 13:00 | Sh'Bam | Venus Cordon |
Studio 1
|
General | |
| 12:30 - 13:30 | Pilates | Graeme |
Studio 2
|
General | |
| 14:00 - 15:00 | Clinical Pilates** | Shanti Bhoola-Evans |
Studio 2
|
Beg/Remedial | |
|
Evening
|
|||||
| 19:00 - 20:00 | Hatha Yoga** | Karen Stone |
Studio 2
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 08:15 - 09:15 | Pilates** | Shanti Bhoola-Evans |
Studio 2
|
Beginner | |
| 08:30 - 09:30 | Group Cycle* | Gordon Parker |
Cycle Deck
|
General | |
| 09:30 - 10:30 | Pilates | Shanti Bhoola-Evans |
Studio 2
|
Intermediate | |
| 10:00 - 10:50 | HIIT | Gordon Parker |
Back Court / Studio 3*
|
General | |
| 10:00 - 10:45 | Hi/Lo, Core & More | Simone Afonso |
Front Tennis Court / Studio 1*
|
General | |
| 11:00 - 12:00 | Dynamic Yoga | Karen Stone |
Studio 2
|
General | |
| 11:00 - 11:50 | Body Conditioning | Simone Afonso |
Front Court / Studio 1*
|
General | |
|
Afternoon
|
|||||
| 12:15 - 13:15 | Yoga Barre** | Karen Stone |
Studio 2
|
General | |
| 13:00 - 14:00 | Zumba** | Karen Freeman |
Studio 1
|
General | |
| STATUS | TIME | ACTIVITY | INSTRUCTOR | AREA | LEVEL |
|---|---|---|---|---|---|
|
Morning
|
|||||
| 08:05 - 08:45 | Group Cycle* | Dean Antoine |
Cycle Deck
|
General | |
| 09:00 - 09:45 | Body Conditioning | Dean Antoine |
Front Court
|
General | |
| 10:00 - 10:45 | HIIT/ Conditioning | Dean Antoine |
Outdoors
|
General | |
| 10:30 - 11:45 | Hatha Yoga** | Terry Reader |
Studio 2
|
General | |
| 11:00 - 11:45 | Hi/Lo Core & More | Simone Afonso |
Outdoors
|
General | |
|
Afternoon
|
|||||
| 17:15 - 18:30 | Yin Yoga* | Raimonda |
Studio 2
|
General | |